What Types of Counseling Services are Available?

When relationships are challenged, family therapy works in an integrative way with diverse family members to enrich the situation. Human beings are complex, and there are many ways to help them with their psychological and emotional problems. The three main types of counseling are psychodynamic, humanistic, and behavioral approaches. Each of these supports different individual therapies, and counselors often focus on one or combine aspects of several methods to develop the most effective therapies.

To become a mental health counselor, a degree is generally required, but in some states, you can become an adult substance use counselor without one. Systemic counselors analyze a person's difficulties in relation to their role in their families and other social networks. The stages of counseling may include initial disclosure, in-depth explanation, commitment to action, counseling intervention, and evaluation or dismissal. Student Counseling Services at the University of North Alabama provide evaluation, crisis intervention, groups, consultations, referral to community resources, and individual counseling services. Behavioral counselors use different types of counseling therapy to guide patients toward behavioral change. Counselors have many methods in their toolbox for caring for different patients in different ways.

Counseling therapists and counseling psychologists help couples strengthen their marriage, assist addicts in getting their life back on track, and help third-graders get through a difficult time at school. Online counseling options can provide resources for relationships of all types.

Heath Teruel
Heath Teruel

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